What is one method to prevent hypothermia during an emergency?

The H.E.L.P. (Heat Escape Lessening Posture) position is an effective method to prevent hypothermia, especially when someone is experiencing a cold water immersion situation. This posture involves bringing the knees up to the chest and wrapping the arms around them, which helps to minimize heat loss from the body by reducing the surface area exposed to cold water. By keeping the core warm, the body is better able to preserve heat, which is crucial in preventing the onset of hypothermia.

While wearing multiple layers of clothing and staying active can also contribute to maintaining body temperature, the H.E.L.P. position specifically addresses the immediate need to conserve heat in a critical situation, such as being submerged in cold water. Seeking medical attention is vital in ongoing hypothermia cases, but it is not a preventative method during emergencies where immediate action is needed.